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X-WR-CALNAME:Battle Memorial Hall
X-ORIGINAL-URL:https://battlememorialhall.co.uk
X-WR-CALDESC:Events for Battle Memorial Hall
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DTSTART:20250101T000000
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DTSTART;TZID=UTC:20261025T103000
DTEND;TZID=UTC:20261025T163000
DTSTAMP:20261007T113022Z
CREATED:20261007T113022Z
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UID:2291-1792924200-1792945800@battlememorialhall.co.uk
SUMMARY:Introduction to Feldenkrais Method
DESCRIPTION:What if you could move more easily\, and without the pain\, but without exercising or working harder? \nMost of us get used to a certain amount of stiffness\, tension\, aches and effort in our everyday movement. We adapt\, compensate and carry on — often without realising there may be another way. \nThe Feldenkrais Method offers a different approach to movement. Rather than pushing\, stretching or exercising harder\, you are guided through small\, gentle movements that help your body rewire so it can find more efficient\, and easier\,  possibilities. Results are often profound and long lasting. \nAnd if you’ve never heard of Feldenkrais before — that’s exactly what this one-off introductory day is for. No previous experience\, fitness or flexibility required. \nContact Mark: marklaceyfeld@gmail.com If you’re curious\, feel free to message me with any questions — especially if you’ve never experienced Feldenkrais before.
URL:https://battlememorialhall.co.uk/event/introduction-to-feldenkrais-method/
LOCATION:Battle Memorial Hall\, 81 High Street\, Battle\, East Sussex\, TN33 0AQ\, United Kingdom
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